Amount of Vitamin B-12, added in Figs, dried, uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Figs, dried, uncooked there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Figs, dried, uncooked.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Figs, dried, uncooked

Figs, dried, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, dried, uncooked are listed below.

Water 30.05 g 30.05%
Energy (calorie) 249 kcal
Energy (joule) 1041 kJ
Protein 3.3 g 3.3%
Total lipid (fat) 0.93 g 0.93%
Ash 1.86 g 1.86%
Carbohydrate, by difference 63.87 g 63.87%
Fiber, total dietary 9.8 g 9.8%
Sugars, total 47.92 g 47.92%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 24.79 g 24.79%
Fructose 22.93 g 22.93%
Lactose 0 g
Maltose 0 g
Galactose 0.13 g 0.13%
Starch 5.07 g 5.07%
Calcium, Ca 162 mg 0.16%
Iron, Fe 2.03 mg
Magnesium, Mg 68 mg 0.07%
Phosphorus, P 67 mg 0.07%

Nutrients in Figs, dried, uncooked